Well I decided to change gym recently since our local YMCA
didn't really offer a variety of classes:(
I recently started taking a Les Mills Program Body Step!
I love it!! If you ever get the chance try it out!
It is supposed to burn anywhere from 400-800 calories
depending on your current weight and how hard you work!
I hope I was close to the 800:)
Well we are about 1 month away from the wedding and my
dress still fits good so hopefully with my new workout
program I will be right on track!
Let me know if you have any workout programs that really worked for you!
Let me know if you have any workout programs that really worked for you!
How lovely!! That sounds like a great work out program! I don't know of any, I just scatter from machine to machine when im at the gym lol
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